So for anyone wondering what I’m doing right now? This is it.īodyShred by Jillian Michaels The Basic Info:īodyShred is a 60 day DVD Workout program by Jillian Michaels that consists of: I started by rotating running on the treadmill to train for my 10k and paired that with workouts from Jillian’s other program (Body Revolution) to build up a little strength base because I finally went and ordered the workout program that originally made me excited to workout again: BodyShred. Why didn’t I get the DVD set until now even though I saw it almost a year ago?īecause I thought I wouldn’t be able to do it.Īfter I grew sick and tired of being unhappy with how I was feeling physically I wrote the aforementioned blog post and did something about it. She really is my fitness role model!Īfter my excitement died down over the BodyShred trailer was when the doubt crept in. Now I have countless videos of hers, all of her books, a weight set that bares her name, and even saw her speak live two years ago. I found that I actually loved when she yelled at the screen for me to push harder and continued to do better. I originally saw Jillian years ago on TV’s “The Biggest Loser” and although she was portrayed as somewhat of a hard ass I still bought “The Biggest Loser Workout: Cardio Max” DVD as my very first place to start from when I wanted to lose weight several years ago.
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